Dive Deep! A three day Grief Retreat, 18 July | Event in Sacramento | AllEvents

Dive Deep! A three day Grief Retreat

Jeet Bains & Reiki by Sunny

Highlights

Fri, 18 Jul, 2025 at 03:00 pm

Sacramento

Starting at USD 120

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Date & Location

Fri, 18 Jul, 2025 at 03:00 pm - Sun, 20 Jul, 2025 at 12:00 pm (GMT-07:00)

Sacramento, United States

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About the event

Languages English
Dive Deep! A three day Grief Retreat
Come join us for a three-day retreat where we dive deep into our grief and find healing together!

About this Event


This 3 day DIVE DEEP, Grief Retreat is more than just a momentary respite; it’s a transformative journey designed to help you find clarity, peace, and renewed purpose as you move forward after loss.

Through this immersive experience, you will create space to release heavy emotions, process grief in a safe and compassionate setting, and gently rebuild a connection with yourself. By the end of the retreat, you will feel lighter, more balanced, and equipped with tools to navigate life with greater resilience and inner peace.

Following the retreat, you’ll find yourself better able to embrace daily life with a new perspective. You will have built a foundation of emotional and spiritual healing, allowing you to approach challenges and moments of remembrance with calmness, strength, and compassion.

Imagine feeling less burdened by your grief, more open to moments of joy, and at peace with the complexity of love and loss. You’ll leave the retreat with a sense of empowerment and readiness to continue your journey, grounded in a supportive community and strengthened by the tools you’ve gained.

Take this step to rediscover a path forward, surrounded by understanding, and emerge from this retreat with clarity, acceptance, and the peace to honor both your loved one’s memory and your own resilience. Let this experience be the beginning of renewed meaning and connection in your life, allowing you to walk forward with peace and a deeper sense of purpose.


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Through powerful practices, you’ll engage in emotional release, reflection, and inner growth. Here are some highlights of what you can expect:

  • Breathwork: Release suppressed emotions and tap into deep healing through mindful breathwork, allowing you to reconnect with your body and feelings.
  • Sound Bath: Experience the soothing sounds of a healing sound bath while calming your nervous system and fostering emotional release.
  • Honoring Your Loved Ones Ceremony: Participate in a heart-opening ceremony dedicated to celebrating and honoring the lives of those who have passed, helping you embrace both grief and love.
  • Meditation: Connect with inner peace and clarity through guided meditations tailored specifically for grief and healing.
  • Rage Room Experience: Offering a safe space to release deep rooted emotions through physical movement.
  • Kintsugi: Engage in the Japanese art of Kintsugi, symbolizing that broken pieces can be mended with love and care, just like our hearts after loss.
  • Life Coaching: Receive personalized support to help you process grief and navigate your unique journey with compassion and guidance.
  • Rage Room excursion - offering safe space to release deep rooted emotions in a physical way.
  • Reiki: Experience the gentle, restorative power of Reiki energy healing, which helps to balance your energy and promote overall well-being.
  • Cacao Ceremony: Open your heart and deepen your connection to yourself and others through a sacred cacao ceremony, using this heart-centered ritual to foster love, reflection, and emotional healing.

Whether you are newly grieving or have been carrying the weight of loss for years, this retreat is a safe space to DIVE DEEP . To reflect, heal, and honor your loved one.


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Food

We cater to all dietary requirements, let us know if you are vegan, vegetarian or have any specific food allergies that we need to be aware of

We offer Dinner on Friday, Breakfast, lunch and dinner on Saturday, and Breakfast on Sunday before closing circle.

Refreshments, and light snacks will be available throughout the retreat.




TEACHERS:
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Meet Jeet, a compassionate soul dedicated to guiding others on their journey towards holistic wellness and inner peace.

With a heart full of warmth and a spirit brimming with empathy, Jeet is a Certified Reiki practitioner, Sound Bath practitioner, certified grief and loss life coach, and a Hospice nurse.

Widowed at the young age of 35 Jeet has a deep understanding of grief, loss, and pain that comes with losing a dear loved one. Jeet is a true believer that pain can be transformed into power, and is a living testament of that. Jeet is dedicated to supporting others as they navigate life's challenges and uncover their true potential, where healing begins with love, compassion, honoring our grief, and the belief in the extraordinary resilience of the human spirit.


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Sydney

Meet Sydney who has a wealth of knowledge and experience hosting transformative retreats. Sydneys vibrant energy, intuitive skills and Mastery in Breath-work detox help to guide you lovingly through your healing journey.
Sydney understands that true healing isn’t about a quick fix. It’s about a shift—a shift in your energy, your mindset, and the way you show up in your own life. Sydney specializes in HolotropicBreathwork Detoxing which is an incredibly powerful tool that can create lasting change in just one session. It's like getting 20 years of therapy without saying a word. The breath works deeply on a physical, emotional, and mental level, helping you release what no longer serves you, clear away old blocks, work with your grief and connect to yourself.



Day One


🕑: 03:00 PM - 04:00 PM
Check in and opening circle

🕑: 04:00 PM - 05:30 PM
Cacao and grief share - opening our hearts with Cacao, sharing our stories.

🕑: 06:00 PM
Dinner

🕑: 08:00 PM
Fire Ceremony and Intention Setting

Day Two


🕑: 08:30 AM
Gentle Yoga

🕑: 09:30 AM
Breakfast

🕑: 10:30 AM
Free time (or add on services)

🕑: 12:00 PM
Rage Room Experience

🕑: 01:30 PM
Lunch

🕑: 04:00 PM
Breath work and Sound Healing

🕑: 06:30 PM
Dinner

🕑: 08:30 PM
Fire pit and Karaoke

Day Three


🕑: 09:00 AM
Breakfast

🕑: 10:30 AM
Kinsugi workshop

🕑: 12:00 PM
Closing Circle


Also check out other Health & Wellness events in Sacramento, Arts events in Sacramento, Music events in Sacramento.

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Ticket Info

Tickets for Dive Deep! A three day Grief Retreat can be booked here.

Ticket type Ticket price
Three Day Dive Deep - Grief Retreat. 748 USD
2 for 1 Admission 375 USD
Private Reiki Session 120 USD
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Nearby Hotels

Sacramento, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Dive Deep! A three day Grief Retreat, 18 July | Event in Sacramento | AllEvents
Dive Deep! A three day Grief Retreat
Fri, 18 Jul, 2025 at 03:00 pm
USD 120