Lower Back Health ~ 12 Week Workshop

Lower Back Health ~ 12 Week Workshop
with Certified Kripalu Yoga Instructor, Eva Young

The yoga program we will be following was developed by researchers at Boston Medical Center with input from yoga teachers, doctors and physical therapists.

Part class and part home study, this 12 week program is divided into 4 segments designed to support healing of the back.

Classes begin Thursday, October 2nd.
There is a choice to attend the daytime or evening workshop.

Thursdays 10:15 - 11:30 AM
Thursdays 6:00 - 7:15 PM

This program is designed for those who experience run-of-the-mill back pain, but also great for those new to yoga, as well as seasoned practitioners interested in the study and strengthening their lower back.

Workshop fee is $120 for the 12 Weeks
(Includes Your Workbook)
Payment Plans Accepted

Space is limited to 6 participant/workshop. To learn more, or to reserve your spot, please contact Eva @ 770.899.2947

Please note: One class date lands on Thanksgiving. We will decide as a group how/when to make that class up.

You may also like the following events from YOGA with Eva Young:

• This Tuesday, 30th September, 06:00 pm, The Flipping Yoginis Book Club in Rutledge
• Next month, 14th October, 05:30 pm, MOE Walk @ Silo Park in Rutledge

Also check out other Workshops in Rutledge, Health & Wellness events in Rutledge.