Memorial Day MURPH

Memorial Day Workout: Honoring the Fallen

Join us this Memorial Day as we come together as a community to honor and remember the brave men and women who made the ultimate sacrifice for our freedom.

This workout is more than just a physical challenge—it’s a chance to reflect, show gratitude, and pay tribute through effort and unity. Whether you’re a longtime member or dropping in for the day, we welcome all fitness levels to move with purpose and honor those who gave everything.

Let’s show up, work hard, and remember why we’re free to do so.

Stay after for water slide, kick ball. Bring a dish to share!
Date: Monday, May 26 at 9:00 AM
Location: 1311 Ida Alley
All are welcome.

Never forget. Always honor.

You may also like the following events from CrossFit Ruston:

• This Friday, 9th May, 06:00 pm, Ladies night at the BARbell in Ruston