The Reset Room - A Breathwork Journey

Step into The Reset Room — a 60 minute immersive breathwork experience designed to soothe your nervous system, calm your mind, and bring you back home to yourself.

Through guided breath practices, gentle somatic movement, and deep rest, you’ll learn how to regulate from within — no forcing, no fixing, just a softening into your natural strength. This is your permission slip to pause. To exhale. To reset.

Whether you’ve been feeling wired, worn out, disconnected, or just craving space to breathe, this is for you.

🕰️ 60 minutes of immersive breath + nervous system support
📍 Russell Island
🧘‍♀️ No experience necessary — just bring yourself (and a mat if you have one)