Gong Bath with Yoga Freedom at Magazine Heaven
Where: Magazine Heaven, Rushden Lakes
Start: Arrival 6:45pm
Finish: 8:00pm
Tickets: £20
An hour of deep relaxation, meditation and the healing vibrations of sound therapy.
Limited places available - we recommend booking early to avoid disappointment.
For anyone new to gong baths or unsure of what the experience involves:
A gong bath can be described as the process when vibrations of the gong wash over your bodily senses and mind, hence the feeling of bathing in an ocean of healing sound overtakes your consciousness.
What to bring:
Your own mat
Small pillow
A blanket to cover yourself
Optional:
A rolled up towel or pillow to place under the back of your knees or the lower back.
If you prefer to remain seated, please do state this as there is plenty of room for seated participation.
Contra-indications for a gong bath:
Taking part is considered safe for most people, however a gong bath may not be recommended during pregnancy or for individuals diagnosed with epilepsy; those who have a pace maker or who suffer from seizures. Some mental health conditions are also contra-indicated. If you suffer from tinnitus or wear a healing aid, please bring ear plugs with you.
If you are in any doubt as to whether you should attend please do contact
Y2FycmllLWFubmUgfCB5b2dhZnJlZWRvbSAhIGNvICEgdWs= or 07984191016 and Carrie-Anne will be happy to advise you. Please complete the short online health disclaimer prior to attending the gong bath:
https://www.yogafreedom.co.uk/health-questionnaire.php We are very much looking forward to seeing you."
PLEASE NOTE: We now have a minimum 48hr cancellation policy to move your booking to a future date / refund as we are always sold out and places are in high demand.
Tickets via link below.
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