Gong Haven by Tee invites you to join a Rebalancing and Restful Gong Soundbath.
This session will be gentle and restorative allowing us to rebalance whilst receiving a beautiful sound massage.
Bring your body back to its natural state of balance and harmony. the sound vibrations of carefully selected instruments will immediately quiet the mind, allowing relaxation in the whole body and beyond.
Our lifestyles tend to be very Yang. Most of us find it hard to switch off, unplug and be still which can eventually lead to feeling of being drained & out of balance.
Use this Soundbath experience to bring about more health & vitality & emotional well-being.
Come join me for wonderful restorative evening.
Sound therapy is a natural method of energy balancing for the purpose of stress reduction and relaxation.
It is not meant as a substitute for medical, or psychological, diagnosis and treatment.
Here are the main benefits of sound healing:
stress reduction
decreased anxiety and depression
meditation aid
improved memory
sleep aid
rebalance the energy body
Instructions
Sound therapy is a natural method of energy balancing for the purpose of stress reduction and relaxation.
it is not meant as a substitute for medical, or psychological, diagnosis and treatment.
Please be advised that this event may not be suitable for individuals with epilepsy (specifically sound-induced), those who are pregnant (especially in the first trimester), or individuals with a pacemaker or other electronic medical devices. We kindly ask that you inform us of any recent surgical procedures or ongoing medical treatments prior to attending. This event is intended for adults, although young adults aged 14 and over may attend if accompanied by an adult.
If you have any inquiries, please do not hesitate to contact us before making a reservation.
Please bring your own mat/blankets/cushions and dress warm as you lying down for about 50 minutes.
Please arrive 10mins before start time to get yourself settled and comfortable.
Investment: £15
Also check out other Health & Wellness events in Rugeley.
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