The Pause - An Afternoon Retreat

Step into a 2½ hour sanctuary where someone else holds the space for you to reconnect with yourself.

Through cacao, breath-work, essential oils, mantra and song and guided relaxation, you’ll release tension you didn’t realise you were carrying and return to a clear, calm state.

Guided by Vicky, yoga teacher and space holder with 14 years experience, this retreat unfolds organically to give you exactly what you need.

No pressure, no expectations—just permission to prioritise presence over productivity for one afternoon.

📅 Saturday 10th May
⏰ 2.15pm - 4.45pm
📍 Church Lawford Village Hall, Rugby
💫 £35


Further details available on event website - https://mailchi.mp/db07e666dc8f/the-pause-monthly-retreat


Cacao and essential oils are provided - full details sent via email once booking is received.

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