✨✨ Overcome the Blue Monday Workshop ✨
Shift Winter Stillness to Intentional Flow
January can feel heavy… but it doesn’t have to. Join us your guides Olga @artalkemyst and Bernadine @createyoureiki on this journey through heart mind connection. This will be a nourishing afternoon designed to lift your energy, calm your mind, and reconnect you with your heart as you move forward into 2026 with clarity and intention.
🧠💛 What to expect:
•Learn conscious breathing to establishing a connection Heart - Mind
•Intention setting to gently reset your focus
•Grounding & guided meditation
•Reiki healing to support emotional balance and forward movement
•Gentle stretching, acupressure & conscious breathing
•Reflect & Flow painting – release emotions through colour along with creative visualisation
This workshop is a safe, welcoming space to pause, reflect, and realign – perfect for easing the winter blues and restoring inner balance.
📅 Date: Monday 19th January
⏰ Time: 17:30 - 19:00
📍 ArtAlkemyst Studio. The Hive, 12-16 The Pantiles, Suite B, Royal Tunbridge Wells, Kent, TN2 5TN
🎟 Investment £33
Spaces are limited – book your place by following the below link and give yourself the gift of renewal this January. 💫 Feel free to message with any questions.
www.artalkemyst.com/events
Also check out other Workshops in Royal Tunbridge Wells, Health & Wellness events in Royal Tunbridge Wells.
