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Rest & Regulate: Trauma-Focused Yoga Class, 29 January | Event in Royal Oak | AllEvents

Rest & Regulate: Trauma-Focused Yoga Class

Mindful Empowerment, PLLC

Highlights

Thu, 29 Jan, 2026 at 07:45 pm
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1 hour

Namaste Yoga Royal Oak

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Date & Location

Thu, 29 Jan, 2026 at 07:45 pm to 08:45 pm (EST)

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Namaste Yoga Royal Oak

3121 Rochester Road, Royal Oak, Michigan, United States

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About the event

Rest & Regulate: Trauma-Focused Yoga Class
Rest & Regulate: Trauma-Focused Yoga
✨Attend in person in Royal Oak, or virtually via livestream.
✨ Gentle, beginner-friendly yoga
✨ Calming breathwork and Guided meditation
✨ Relieve stress, anxiety, and burnout
✨ Heal the body from past trauma
✨ Led by licensed psychotherapist and registered yoga instructor


Also check out other Health & Wellness events in Royal Oak, Workshops in Royal Oak, Virtual events in Royal Oak.

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Ticket Info

Tickets for Rest & Regulate: Trauma-Focused Yoga Class can be booked here.

Event Tags

yoga meditation class

Nearby Hotels

Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States
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Host Details

Mindful Empowerment, PLLC

Mindful Empowerment, PLLC

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Rest & Regulate: Trauma-Focused Yoga Class, 29 January | Event in Royal Oak | AllEvents
Rest & Regulate: Trauma-Focused Yoga Class
Thu, 29 Jan, 2026 at 07:45 pm