In this class, you’ll learn how to naturally support digestion, reduce inflammation, and bring balance to your whole system.
We’ll walk through the 4 R’s of gut healing
—Remove, Repair, Restore, Rebalance—
with practical tips, nourishing foods, and gentle herbal remedies. Whether you're working through digestive issues or simply want to feel better in your body, this class offers simple, holistic tools to help you heal from the inside out.
The in-person workshop is being held at North Roxboro Baptist Church (115 School St, Roxboro NC). The remote/live stream option will be held through Google Meet.
In-person participants will receive a printed gut health guide that includes recipes and more. Plus, we'll have a few gut health goodies to sample!
Remote/live stream participants will get an emailed printable copy of the guide.
Please be sure to include your preferred email address when checking out and add
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Also check out other Workshops in Roxboro, Health & Wellness events in Roxboro.
