Mindfulness Meditation

Practice the art of attention in this weekly meditation session hosted and curated by Sheila Morataya-Fleishman and Brilliant Meditation Center .
Each session is framed around a monthly theme, such as Compassion, Impermanence, Unity, and Interconnectedness. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute guided meditation session, and a closing discussion.

Teacher: Sheila Morataya-Fleishman is a spiritual educator , healer and therapist that has devoted his life to helping others on their mental and inner journey. Certified Mindfulness Mentor. Visit her page https://www.caresomatictherapy.com/

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