Do you find yourself overreacting, shutting down, self-sabotaging or repeating the same emotional and behavioral patterns—no matter how much you try to change?
This transformative workshop will guide you in turning emotional triggers into powerful gateways for self-awareness, healing, and lasting change.
What You’ll Gain:
- Learn to uncover the ROOT CAUSES behind your emotional triggers
- Learn practical tools for EMOTIONAL REGULATION and clarity
- Rewire reactive patterns through mindfulness and SOMATIC-based technique
-Learn to build strong BOUNDARIES, empathy, and deep self-awareness
- Transform emotional reactivity into natural RESILIENCE, insight, and choice
- End cycles of self-sabotage and start creating a FULFILLING life
- Reclaim your intrinsic SELF-WORTH
This Workshop Is For You If:
- You crave more peace, presence, and emotional balance
- You want to show up more authentically in your relationships
- You're ready to stop reacting—and start responding with clarity and confidence
- You're on a path of healing, self-development, or spiritual growth
Workshop Details:
Date: Thursday, 3rd of July, 2025
Time: 6:00 PM – 8:00 PM
Location: The Arts Village, 1240 Hinemaru Street, Rotorua 3010
Facilitator: Emotional Integration Coach
Monika Rakowska
Investment: $220
A one-hour private session is included and will be arranged to fit your schedule following the workshop, offering personalized support to integrate the workshop's insights and tools.
https://emotionalintegration.net/workshop
Non-Refundable
Spots are limited — Only 10 Available
Image: In the Eye of the Storm by Natascha van Niekerk -
https://www.nataschavniekerk.com/
Also check out other Workshops in Rotorua, Arts events in Rotorua.
