🧘♀️ Slow down. Breathe. Just be. 🧘♂️
Looking for a little more peace in your life? Join us for guided meditation sessions designed to help you relax, reset, and reconnect. 🌿✨
Whether you're brand new to meditation or already have a practice, these sessions are all about creating space for calm, clarity, and presence — no pressure, no judgment.
🕯️ What to expect:
Easy, beginner-friendly guidance
A peaceful, supportive vibe
Time to slow down and check in with you
Sessions are in-person weekly on Tuesdays at 7pm in Innellan and everyone is welcome!
📅 DM me to join or ask any questions — no experience needed, just bring yourself and an open mind. 💫
Also check out other Health & Wellness events in Rothesay.