Unlock Peace and Balance: Mindfulness Classes

Embark on a transformative journey to greater mindfulness and well-being. This 8-week series offers a supportive space to deepen your practice and experience the lasting benefits of mindfulness. All Members and their guests are welcome.

What to Expect:
Guided meditation sessions
Mindful breathing techniques
Practical tools to bring mindfulness into your everyday routine
The 8-week session includes a complimentary mindfulness book

Whether you're seeking clarity, calm, or stress relief, this series will help you build habits that support a more balanced life.

Alternate Options:
Individual Class – $40 per person
4-Week Series – $100 per person

Why Mindfulness?
Practicing mindfulness enhances focus, reduces stress, and nurtures a steady sense of calm throughout your day. Join us and discover the power of being present.

Contact Kristi Glickman, a2dsaWNrbSB8IGdtYWlsICEgY29t | 404.483.6299, for more details or with questions.

**This event is for Brookfield Members and their guests ONLY**

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• This Tuesday, 24th June, 10:00 am, BCC Walking Club in Roswell
• This Wednesday, 25th June, 06:00 pm, Bingo Night in Roswell
• This Thursday, 26th June, 06:00 pm, Ladies' Watercolor Floral Journal Workshop in Roswell

Also check out other Workshops in Roswell, Health & Wellness events in Roswell.