A Somatic Workshop to Restore Balance, Flow & Inner Connection
Are you feeling out of alignment—emotionally, energetically, or physically?
This powerful workshop bridges ancient energy wisdom with modern nervous system science to help you reconnect with yourself from the inside out.
As a Master EFT Practitioner, Energy Medicine Specialist, and Certified Neuropsychotherapist, Jayne has spent decades helping clients heal trauma, grief, and emotional patterns that get stored not only in the mind—but in the body and energy field. In this workshop, she’ll guide you through an embodied journey of your chakra system and its connection to your autonomic nervous system, emotional responses, and survival wiring.
Together, we’ll explore how stress, trauma, or life transitions can create energetic imbalances—and how to restore harmony using practical somatic tools you can return to again and again.
In this healing experience, you’ll:
• Learn how each chakra correlates with nervous system patterns, organs, and stored emotions
• Discover how unprocessed trauma affects energy flow, especially in the lower three chakras
• Practice grounding techniques to stabilize your root chakra and shift out of fight-or-flight
• Use EFT tapping sequences to clear energy blocks and regulate emotional overwhelm
• Experience a guided visualization to restore energetic alignment from root to crown
• Gently activate your vagus nerve to support emotional resilience and inner calm
This is a safe, welcoming space for those seeking deeper healing beyond talk therapy. Whether you’re navigating grief, burnout, anxiety, or simply craving reconnection with your true self, this class will meet you exactly where you are—with compassion, curiosity, and powerful tools for renewal.
No prior experience with energy work or somatic healing is necessary. All levels welcome.
This class is offered on Sunday, August 10th from 3:30-5:00pm (EST)
You may also like the following events from The Open Mind Center:
- This Thursday, 26th June, 01:00 pm, Picture Your Path: Summer Solstice, Mini Sessions, and Intention Boards in Roswell
- This Saturday, 28th June, 06:00 pm, New Moon Sound Bath & Cacao Ceremony in Roswell
- This Sunday, 29th June, 03:30 pm, Reset & Regulate: A Somatic Journey to Inner Peace in Roswell
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Workshops in Roswell.
