Avenue Active

Experience a complimentary fitness class outdoors every Wednesday at Avenue East Cobb presented by Kaiser Permanente, and featuring barre3. Each class will provide a full-body workout that combines strength & mindfulness, leaving you feeling balanced + empowered!

We kindly ask guests to bring their own mat to be used for the class.

Schedule:

April 2nd: Barre3
April 9th: Lululemon ambassador teaching Mat Pilates
April 16th: Lululemon ambassador teaching Mat Pilates
April 23rd: Sherelle Lundy teaching Mat Pilates
April 30th: Karen Patton teaching Full Body
Class Details:

Full Body: Class will be focused on full body movements, core & cardio at a higher tempo. You can expect a warm up, workout & cool down. Everything can be modified & adaptable to each individual. Expect to stretch, sweat & have fun!
barre3: Barre combines low-impact isometric moves, large-range cardio bursts, and mind centering breathwork to create a full-body workout.
Mat Pilates: This is a moderate intensity, low impact class that will train your entire body from the core out.
Yoga: You will find a combination of sun salutations, deep opening postures, strong standing poses, and arm balances.
Extra Experiences:

Be sure to sign up for the loyalty program at check-in. Earn 5 stamps (1 class = 1 stamp) on your loyalty card + receive exclusive swag items!
Stop by New York Butcher Shoppe after class to redeem your “Wine Down” voucher for a complimentary glass of wine. Like the wine you tried? Get 20% OFF when you buy the bottle. *Vouchers received at check-in.

You may also like the following events from The Avenue East Cobb:

• This Friday, 9th May, 06:00 pm, Avenue Live in Roswell
• This Sunday, 11th May, 12:00 pm, Mother's Day in Roswell
• This month, 27th May, 04:00 pm, Avenue Kids in Roswell

Also check out other Workshops in Roswell, Health & Wellness events in Roswell.