Ageless Movement: A Yoga Series for Active Adults 60+
Move with Strength, Breath, and Wisdom—At Your Own Pace
Still strong. Still active. Just not into power yoga? This is for you.
Join us for a 4-week yoga series created specifically for active adults 60+ who want to stay mobile, build strength, and move with more ease—without rushing through a fast-paced class.
Ageless Movement is a mat-based class (with some optional chair support), taught by Marty—an experienced teacher and active senior himself. You’ll learn to adapt yoga poses to your unique body, use props to support healthy movement, and breathe in ways that boost energy or calm the mind.
🧘♂️ Tuesdays at 10:30 AM
📅 4-Week Series Begins July 15th
📍 Many Paths Wellness Studio, downtown Roswell
💸 Sliding Scale: $60–$75
🎟 Or attend with your membership, class pack, or drop-in
This class is perfect if you:
✔️ Want to maintain or rebuild strength and flexibility
✔️ Find fast-paced or up-down classes too intense
✔️ Want to stay active in a safe, serene, supportive setting
You are not “less than” for using a chair, going slower, or modifying a pose.
You’re simply moving with wisdom—and that’s what yoga is all about.
🎫 Space is limited. Register now to reserve your spot.
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Workshops in Roswell.
