Placer County Mental Health Wellness Fair, 15 May | Event in Roseville | AllEvents

Placer County Mental Health Wellness Fair

Placer4MentalHealth

Highlights

Thu, 15 May, 2025 at 12:00 pm

6 hours

Maidu Community Center

Free Tickets Available

Date & Location

Thu, 15 May, 2025 at 12:00 pm to 06:00 pm (GMT-07:00)

Maidu Community Center

1550 Maidu Drive, Roseville, United States

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About the event

Placer County Mental Health Wellness Fair
Join us for our 2nd annual Placer4MentalHealth Wellness Fair on May 15th, 2025 from 12pm-6pm at the Maidu Community Center in Roseville, CA.

About this Event

Join us for our 2nd annual Placer4MentalHealth Wellness Fair! This is a FREE event open to the public with the goal of providing mental health access and linkage opportunities for the community, as well as spreading awareness and education with the aim of reducing stigma. We will have 50+ vendors, wellness workshops, family-friendly activities, entertainment, and more! This event is celebrated by Placer County and our various community partners, all of which helped to create this wonderful event. Please spread the word by reposting on social media and sharing with your families and friends! Hope to see you there!



Agenda


🕑: 12:15 PM - 12:45 PM
Supporting Youth Mental Health
Host: Placer County Office of Education

Info: Focus on understanding the signs and symptoms of mental health issues in youth, equipping families with effective strategies for initiating conversations with young individuals.



🕑: 01:00 PM - 01:30 PM
Pathways to Emotional Wellness
Host: Kaiser

Info: This is an overview class that will help people understand the mind-body connection and how stress can affect physical and emotional health. We will review how to manage stress, anxiety, and/or depression, including relaxation methods for mind/body health.



🕑: 01:30 PM - 02:00 PM
Mindful Meditation
Host: Kaiser

Info: Medical science has made amazing discoveries about how emotions, thoughts, and behaviors can impact physical symptoms and affect our health. Understanding this “mind-body connection” can be the first step to managing your daily stress and feeling better mentally and physically. In this series we will practice a form of meditation that focuses your attention on sensing and feeling in the moment, without interpretation or judgement. Together we will practice breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.



🕑: 02:15 PM - 03:00 PM
Thankful hearts, Empowered Minds
Host: Manveen Dhindsa, Ph.D.

Info: Learn strategies to boost your well-being and happiness and give you actionable tools to incorporate gratitude into your daily life. While gratitude is widely recognized, the science behind it often remains less explored. This workshop aims to bridge that gap by empowering participants with insights from Psychology and evidence-based practices that enhance gratitude and mental health.



🕑: 03:00 PM - 03:30 PM
Yoga
Host: Samara Adorador and Ketzia Kogan

Info: Come relax, tune inward and find your breath in this 30-minute easy-does-it yoga class. We will be flowing slowly through traditional Hatha Yoga postures performed in a sequence, along with some deeper stretches and quiet meditation. Geared towards all levels of Yoga enthusiasts. We hope to see you there!



🕑: 03:45 PM - 04:15 PM
Less Anxiety and Better Sleep Without W**d
Host: Placer County Public Health

Info: The workshop will provide knowledge of how cannabis interferes with critical restorative sleep processes and mental health. It will enhance awareness of potential symptoms from transitioning away from cannabis use. Attendees will learn how to develop a plan to effectively cope with challenges and assist with a successful transition, while improving restorative sleep and mental wellness.



🕑: 04:30 PM - 05:00 PM
Mental Health Support Strategies for Parents & Caregivers
Host: AMI Housing & CalVoices

Info: This workshop providers strategies and techniques to parents & caregivers caring for loved ones experiencing mental health challenges or diagnosis. Learn about signs and symptoms to get your loves one’s support as well as tips for caring for yourself during crisis or treatment.



🕑: 05:15 PM - 05:45 PM
What is Equine-Assisted Psychotherapy?
Host: Hearts Landing Ranch

Info: This talk will discuss the innovative approach to mental health utilizing rescued horses as part of our Therapy Team. We will explain how sessions work and how client interaction with horses can help individuals toward their treatment goals, whether it be healing from the pain of abuse, a broken marriage, addictions, and more. Come learn the benefits of equestrian therapy and how it could help you navigate PTSD, anxiety, depression, behavioral disorders, and other struggles. Healing is possible.




Also check out other Health & Wellness events in Roseville, Workshops in Roseville.

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Ticket Info

Tickets for Placer County Mental Health Wellness Fair can be booked here.

Ticket type Ticket price
Save The Date Free

Nearby Hotels

Maidu Community Center, 1550 Maidu Drive, Roseville, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Placer County Mental Health Wellness Fair, 15 May | Event in Roseville | AllEvents
Placer County Mental Health Wellness Fair
Thu, 15 May, 2025 at 12:00 pm
Free