Mental Health 101

Ladies… let’s be honest �
If your stress is high, patience is low, and you’re one more “I’m fine” away from snapping — this is for you.

� Mental Health Wellness Class for Women �
No judgment. No pressure. Just real tools, real conversation, and real relief.

� Your mind deserves care
� Your feelings deserve space
� Spots are limited — don’t wait on this one

Because “pushing through” is not a wellness plan.

� Register today
(Use QR code located in flyer)

Also check out other Health & Wellness events in Roselle, Workshops in Roselle.