The Rest Ritual - Restorative Yoga

Location: The Vortex Center: 865 SE Court Avenue
Time: 4:00 - 5:15 PM
Monthly on Second Saturdays
Cost: Donation-based. You're invited to pay what you're able.

Join Aubree Gail for The Rest Ritual -- a sacred pause to reconnect to inner balance. Restorative Yoga with Aubree is an opportunity to provide the community with a grounding experience--one that encourages participants to breathe deeply, reset, and truly restore. We believe in the transformative power of slowing down and nurturing our nervous systems.

Teacher Bio:
Aubree is an E-RYT 500 yoga teacher, Reiki healer, and lifelong student of ancestral traditions, with a deep commitment to daily mindful practice and study. Aubree's yoga journey was born out of the spirit of healing, inspiring her to pursue advanced training in trauma-informed yoga and Elevated Yoga. Aubree's teaching style embraces hybridity within the whole being, offering a nurturing and intentional approach that creates a space for students to explore the therapeutic and transformative aspects of yoga.

You may also like the following events from Thrive Umpqua - A Certified Blue Zones Community:

• This Saturday, 9th August, 09:00 am, Wellness Walks in Roseburg
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• This month, 27th August, 05:00 pm, Downtown Roseburg Clean-Up in Roseburg

Also check out other Health & Wellness events in Roseburg, Workshops in Roseburg.