Lunch-And-Learn "Food As Medicine" with Erin Fredericks, MScN

Douglas Public Health Network and Thrive Umpqua are excited to present “Food as Medicine: Part 2!” We welcome back speaker Erin Fredericks, MScN, to share the ‘Spring Cleaning’ edition of Food as Medicine!

Erin Fredericks, MScN is a nutritional scientist, community health educator, and advocate for older adults. Learn more: https://thrivewithfamiliarfoods.com/

Nature sheds its winter layers and surges with energy through the spring --- power we might harness for our own health by eating seasonal produce. This webinar will celebrate the detoxifying benefits of spring’s fresh veggies, whose active nutrients bolster the body's ability to repair and restore itself.

Learn how seasonal spring produce can support liver health, boost detoxification, and help your body naturally repair and restore. You’ll also explore everyday sources of liver strain and simple lifestyle strategies to counter them.

Register to join virtually: bit.ly/4lG2rpr

Or meet at the Thrive Umpqua office table and join the watch party located at 556 SE Jackson St.

You may also like the following events from Thrive Umpqua - A Certified Blue Zones Community:

• This Wednesday, 7th May, 04:00 pm, Walk & Bike to School Week in Roseburg
• This Saturday, 10th May, 09:00 am, Wellness Walks in Roseburg
• Next Wednesday, 14th May, 12:00 pm, Mindful Movement Yoga at Body Balance Studio in Roseburg

Also check out other Health & Wellness events in Roseburg, Workshops in Roseburg, Virtual events in Roseburg.