Fall Equinox Ayurveda Yoga

Celebrate the Fall Equinox with an Ayurveda Yoga class designed to balance the body and mind through gentle movement, breathwork, and meditation. This practice integrates slow flow, yin, and restorative yoga styles to ease the transition from summer's heat to autumn's nourishing rhythms by releasing Pitta energy and harmonizing Vata energies for grounding, warmth, and clarity.
this class is for everyone. Included in JBYS packages

You may also like the following events from Just Breathe Yoga Studio & Registered Yoga School:

• Next Friday, 5th September, 05:30 pm, First Fridays: Restorative with Sound (hybrid) in Rome
• Next month, 9th September, 04:30 pm, Tuesday Tea & Meditation in Rome
• Happening on, 10th January, 09:30 am, 300-hour Yoga Teacher Training begins in Rome

Also check out other Health & Wellness events in Rome, Workshops in Rome.