RESET TUESDAY NIGHT SOUND BATH MEDITATION IMMERSION

TUESDAY NIGHT SOUND BATH – MIDWEEK RESET
UNWIND. RESET. SLEEP DEEP.
8:00 PM – 10:00 PM | The Sound Bath Studio, Rolling Hills Estates

Give us two hours this Tuesday night—leave with a calmer nervous system and a sleep-ready body so you wake up Wednesday clear, grounded, and restored.

The Experience

• Opening guided meditation + light breathwork to clear emotional residue, settle the body, and downshift the nervous system.
• Immersive Tibetan bowls to invite spacious calm and a receptive state.
• Seamless transition into the gongs — five Paiste gongs (Sun, Moon, Venus & Symphonic series) — for a full 360° sound bath immersion that releases what’s stuck and restores balance.
• Closing gratitude-based guided meditation for gentle re-entry and integration, so you leave grounded, clear, and sleep-ready.

What you’ll experience

• A private, indoor studio designed for a deeper, undisturbed experience
• Guided sound meditation that calms the nervous system and eases sleep
• A space to fully unwind, reset focus, and recharge for the days ahead

What’s provided / Comfort

• We prepare your spot with intention: plush pillow, blanket, bolster for leg support, and an eye mask—ready before you arrive so you can simply show up and receive.
• This is a 2-hour, lay-down experience. Cozy socks recommended. Shoes are left on the rack before entering (no exceptions).

Details to know
📍 Location: 4020 Palos Verdes Dr. N, Suite 201 (2nd Floor), Rolling Hills Estates, CA 90274
⏰ Time: 8:00 PM – 10:00 PM (Doors open at 7:45 PM; doors close at 8:00 PM — no late entry)
🚗 Parking: Free on-site
🔞 Age: 16+
❌ Reservations Only: No walk-ins

Studio etiquette

• Phones off once inside.
• No food in the room. Only leak-proof water bottles (no open lids) to protect the carpet.
• Bathrooms are outside the studio—please use the restroom before the session for comfort during this lay-down experience.
• We do not have a waiting room for children or pets; only ticketed attendees may enter the studio.
• All new guests must sign our disclosure agreement (this includes everyone in your party).
• We begin once everyone is set; doors close at start to protect the meditation container.

Refunds & transfers (updated)

• Refunds: Full refund up to 72 hours before the event; after that, all sales are final. (Eventbrite fees may be non-refundable.)
• Transfers: You may transfer your ticket to another guest for the same date only—no credits, vouchers, or date changes.
• Group purchases: If buying for others, we do not issue credits/vouchers if someone in your party cannot attend. No exceptions.

Organizer notice
We may cancel or postpone due to circumstances beyond our control (utilities, access, weather/air quality, safety orders, facility issues, access closures, tech outages, or extremely low sign-ups). If that occurs, you’ll receive a full refund, and we’ll contact you via your purchase email (and text if we have your phone number).

Ready to reset your week?
Reserve your spot here on Eventbrite
Text: 949-287-3445
Email:

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Info: 7:45 PM – Doors Open

• Soft music, gentle welcome, time to create your Zen space

• Visit the bathroom, lay down, get cozy — arrive fully

Info: A warm welcome and brief orientation from your two facilitators

• Gentle guided body-awareness and breath meditation to release tension and emotions

• As you drop in, live instruments begin softly weaving into the space, activating alpha-theta brainwave states for deep healing, nervous system regulation, and emotional reset

Info: 8:20 PM – Full Sound Healing Journey Begins

• A continuous wave of Gongs, Crystal Bowls, Tibetan Bowls, and elemental percussion

• These frequencies support vibrational alignment, cellular healing, and deep relaxation

Info: Closing Meditation & Grounding in Gratitude

• Light, guided meditation to return to the body fully

• Ground into your intention and present moment with a sense of gratitude

• Awaken slowly, feeling restored, clear, and supported

Info: 10:00 PM – Session Ends

• Take your time easing back into your evening

• Hydration and journaling are encouraged as you go through your week

Also check out other Health & Wellness events in Rolling Hills Estates.