Deep Restore Yoga (October 2025), 12 October | Event in Rolleston | AllEvents

Deep Restore Yoga (October 2025)

Welcome Yoga Welcome Change

Highlights

Sun, 12 Oct, 2025 at 04:00 am

2 hours

Selwyn Sports Centre

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Date & Location

Sun, 12 Oct, 2025 at 04:00 am to 06:00 am (NZDT)

Selwyn Sports Centre

70 Broadlands Drive, Rolleston, New Zealand

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About the event

Deep Restore Yoga (October 2025)
For many in a Two Hour Deep Restorative they move from 'time to timeless'.....You know that feeling, when everything slows down?? You might even sense everything and nothing all at the same time (that's kind of cool), and there's that deep feeling of contentment no matter what else is going on in life - having a break away, dialing down, and switching off.

Why does that happen??

�Restorative Yoga is rhe most gentle of the physical asana in yoga. We use props and blankets to support the body.


It does all sorts of neat stuff, like...

�Stress Reduction: It activates the body's relaxation response and helps regulate the sympathetic nervous system.

�Healing and Well-being: It promotes recovery and revitalisation on physical, mental, and emotional levels.

�Rest and Recharging: Restorative yoga allows our body and mind to rest deeply, providing you a powerful way to recharge.

When?
12th October - Sunday - 2pm to 4pm

Where?
Selwyn Sports Centre

Who does it suit?
Pretty much everyone..

What to bring?
Own blankets, firm pillows or bolsters.

How much?
$15

Big thanks to Selwyn Group Fitness

https://events.humanitix.com/deep-restore-yoga-october-2025


Also check out other Health & Wellness events in Rolleston, Sports events in Rolleston.

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Selwyn Sports Centre, 70 Broadlands Drive,Rolleston, New Zealand
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Host Details

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Deep Restore Yoga (October 2025), 12 October | Event in Rolleston | AllEvents
Deep Restore Yoga (October 2025)
Sun, 12 Oct, 2025 at 04:00 am