Yoga for Survivors of Sexual Assault | Trauma Informed Yoga & Support

This compassionate and trauma-informed yoga class and support group is designed to create a safe, nurturing space for survivors of sexual abuse. Combining gentle yoga practices with journaling and group discussion, the class focuses on healing and rebuilding a sense of body awareness, strength, and inner peace. Through mindful movement, breathwork, and meditation, participants can reconnect with their bodies in a supportive environment, fostering empowerment, self-compassion, and emotional resilience. The group discussions provide a confidential space to share experiences, offer support, and build community. Whether you’re new to yoga or have prior experience, this class is intended to meet you where you are in your healing journey, helping you cultivate a deeper sense of safety, self-love, and healing.

NOTE: you do not have to preregister - you can simply show up

This class is not a replacement for therapy with a licensed professional. For extra support please contact the NWA Center for Sexual Assault.

479.347.2304

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www.nwasexualassault.org

You may also like the following events from Bee Well Yoga:

• This Thursday, 7th August, 06:30 am, Golden Hour - Summer Yoga Under the Tent (OUTDOOR Class) in Rogers
• This Thursday, 7th August, 07:00 pm, Barre at Night in Rogers
• Next Friday, 15th August, 05:30 pm, Community Yoga - benefitting PEARL (Positive Energy Affecting Recovering Lives) in Rogers

Also check out other Health & Wellness events in Rogers, Workshops in Rogers.