Mindfulness Is Your Inner Power

Join an intimate group of women over 40 for a relaxing and invigorating online workshop on meditation with a spiritual health guide.

This event is for women who:

Want alternate ways to feel and look younger without fillers, botox, and want more of a holistic lifetyle.

Tune in the comfort of your home for a relaxing experience that will teach you how to use holistic approaches to feeling and looking younger.

You have access to your fountain of youth now and I am going to show you through: meditation imagery, and visualization. For sound therapy, we will be listening to various sounds of nautre to help you destress and help you radiate peace and harmony.

Connect to a community of like minded women and feel supported and have fun as you learn new techniuqes to include in your healthy lifestyle regimen.

Your ticket includes a softcover copy of my book How To Look Younger Naturally which will be mailed to you and a post class private 1:1 with me so that we can explore the specific routine you need based on your schedule and your lifestyle.

Also check out other Health & Wellness events in Rockville Centre, Workshops in Rockville Centre, Virtual events in Rockville Centre.