Postpartum Reconnect with Your Core and Pelvic Floor, 6 December | Event in Rockledge | AllEvents

Postpartum Reconnect with Your Core and Pelvic Floor

Sanford Pelvic Therapy and Wellness

Highlights

Sat, 06 Dec, 2025 at 10:00 am

1.5 hours

Salty AF Pilates

Advertisement

Date & Location

Sat, 06 Dec, 2025 at 10:00 am to 11:30 am (EST)

Salty AF Pilates

2199 K 6 Ln, St Cloud, FL 34773-9431, United States, Rockledge

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Postpartum Reconnect with Your Core and Pelvic Floor
Learn how to engage your deeper core and pelvic floor muscles in this fun but effective class!
This is the workshop for you if you are recovering postpartum, if you are newer to core exercises, or it's been a while since exercising.
Join Christine LaM'ee, pelvic floor expert from Sanford Pelvic Therapy and Wellness, as we improve low back, pelvic, and hip stability to reduce pain, improve bladder function, and support our lower abdomen. Only $10 to register!


Also check out other Workshops in Rockledge, Health & Wellness events in Rockledge.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Postpartum Reconnect with Your Core and Pelvic Floor can be booked here.

Nearby Hotels

Salty AF Pilates, 2199 K 6 Ln, St Cloud, FL 34773-9431, United States, Rockledge
Reserve your spot
Ask AI if this event suits you

Host Details

Sanford Pelvic Therapy and Wellness

Sanford Pelvic Therapy and Wellness

Are you the host? Claim Event

Advertisement
Postpartum Reconnect with Your Core and Pelvic Floor, 6 December | Event in Rockledge | AllEvents
Postpartum Reconnect with Your Core and Pelvic Floor
Sat, 06 Dec, 2025 at 10:00 am