REMEDIAL YOGA FOR BEGINNERS 8 WK COURSE WITH RITA (Wednesdays)

✨ Flow that Heals ✨

🌸 8-Week Remedial Yoga Flow for Beginners 🌸

Struggling with back pain, tight hips, or stress?
This gentle course will help you:
💪 Build strength & flexibility
🧘 Ease tension & calm the mind
😴 Improve sleep & energy

📅 Start Date:
• Wed 15 Oct · 10am
-once a week for 8 weeks-

📍 PCYC Rockingham
💵 $169 for 8 weeks
🎥 Every class recorded – never miss out!

⚡ Limited spots – 8 weeks for $169 !

link to book ⤵️
https://app.acuityscheduling.com/schedule.php?owner=14699591&appointmentType=51856666

#RemedialYoga #YogaForBeginners #RockinghamYoga #YogaHealing #GentleYoga


bring a mat

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