Managing Menopause Without Medication

Join us for a relaxed, empowering session designed for women navigating perimenopause or menopause.

This event covers the physical, emotional, and mindset shifts that come with this life stage.

Learn about and try some natural solutions as we explore how mindset and emotional release can ease the journey.

Includes a calming group meditation, Q&A, and connection with like-minded women.

Leave feeling seen, supported, and inspired.

Perfect for anyone ready to embrace this next chapter with confidence and clarity.

Please bring:
* water bottle
* pen and journal

You may also like the following events from Universal Sanctuary:

• Next Saturday, 6th September, 07:00 pm, Full Moon in Pisces Eclipse Meditation in Rockingham
• Next month, 13th September, 10:00 am, Learn Regeneration Healing in Rockingham
• This month, 9th August, 09:30 am, SAVE THE DATE - Rockingham Wellness Expo in Rockingham

Also check out other Health & Wellness events in Rockingham.