Beginners Yoga

Bring it back to basics

Yoga classes for those who have always wanted to try yoga but who may have felt a little intimidated to walk into a class.

This is for EVERY BODY.

This class encourages laughing at ourselves and not taking life too seriously.

Teaching the fundamentals of yoga in a fun, playful manner.

An introductory journey into breathwork, meditation, and yogic techniques.

By the end, you will be flipping yourself into headstands..

No, not really.

But you can always give anything a try!!

I look forward to guiding your adventure.

Tam



Limited to 10 people for personalised support

You may also like the following events from Wellbeing Spot:

• This Thursday, 2nd October, 11:00 am, Free Mindfulness Meditation in Rockingham
• This Saturday, 4th October, 10:30 am, Second-hand Book Sale in Rockingham
• Next month, 22nd October, 09:30 am, Mums'n'Bubs Yoga in Rockingham

Also check out other Health & Wellness events in Rockingham, Workshops in Rockingham, Trips & Adventurous Activities in Rockingham.