Return to Light: Holiday Reset

🌙 Winter Solstice: Return to Light ✨

Sunday, December 21 | 6:00–7:15 PM w/Rachel

Step into the stillness of the season and honor the Winter Solstice with a candlelit 75-minute practice designed to restore, reflect, and renew. This special evening combines Yin Yoga and guided meditation to help you release what no longer serves you and create space for new light and intention.

A gentle, restorative experience perfect for grounding, unwinding, and finding peace during the holiday season. Come as you are — leave feeling centered, calm, and connected.

To learn more visit www.aptituderock.com

You may also like the following events from Aptitude Fitness + Yoga:

• This Thursday, 27th November, 08:30 am, Turkey Burn & Bliss: Thanksgiving Barre + Yoga in Rockford
• Next month, 24th December, 08:30 am, Christmas Eve Yoga in Rockford

Also check out other Health & Wellness events in Rockford.