Join us to unwind your mind at Boochie - Kombucha & Wellness Bar this fall/winter for Sound Baths at Boochie - a series of restorative and immersive sound baths that invite you into a deeper state of consciousness, serve as an opportunity to unplug and relax, and promote self-inquiry/discovery.
As we move into the darkest days of the year, this experience offers an opportunity to reflect on the past year to shine light on important lessons and to welcome the light back in to begin laying foundations for future growth and well-being. Before the 60-minute candlelit sound bath, Jennifer Bullis-Makowski, owner of Boochie - Kombucha & Wellness Bar, leads a journaling exercise to help you release what no longer serves you, set gentle intentions, and create clarity for the season ahead. During this time of creating intentional space and time to connect with your inner voice, we’ll reflect on questions like “What am I ready to release as I step out of this year?”, “What light do I want to carry into the season ahead?” and “What simple joys make me feel most alive?”
During the sound bath, Matty Makowski, a certified Sound Healing & Reiki Practitioner and owner of Matty Sunshine Sound Healing, plays 8 crystal singing bowls, a Heng gong named "Sunny", Tibetan singing bowls, Tingsha cymbals, and more instruments with historical reputations for promoting healing during this meditative experience.
WHAT IS A SOUND BATH? A sound bath is a deeply immersive, full-body listening experience during which various instruments produce specific sounds, frequencies, and vibrations to shift brainwaves into a relaxed state. In this state, a person's innate healing abilities can work more effectively to bring them back into vibrational alignment while balancing the mind, body, and spirit.
WHEN: Saturday, December 20, from 6:00-7:30 PM
REGISTER:
https://linktr.ee/MattySunshineSoundHealing
TICKETS: $30 per person (includes sound bath + kombucha toast) *Due to limited space, please finalize your registration by sending the $30 admission via Venmo to Jennifer Bullis-Makowski at @jennifermakowski (#4322) or pay in-person at either Boochie location during open hours.*
LOCATION: **Please note these sound baths take place at Boochie's downtown Rockford, MI, location at 39 Courtland St, Rockford, MI 49341**
WHAT TO BRING: We recommend bringing a yoga mat, pillow, blanket, cozy clothes, and water. Depending on the thickness of your yoga mat, you may also consider bringing something additional to lay on top of, like an extra blanket, sleeping bag, or even a pool float. Eye masks will also be available if needed to help enhance your relaxation. If you will need to sit upright, Boochie has a handful of cozy chairs available on a first come, first serve basis. Please let us know in advance if you will require a chair or other accommodations and bring a towel or blanket to place over the chair.
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