🌿 Awaken & Unwind: A series of mindful hikes with community and tea 🍵
Step into the rhythm of the day with Awaken and Unwind — an offering that invites you to reconnect with yourself, others, and the natural world.
Each session begins with a gentle local hike, thoughtfully paced to awaken your senses and ease you into presence. We'll end our walk with a short guided meditation in a peaceful spot, followed by time to simply be — to share reflections, connect with fellow participants, or sit quietly with a warm cup of tea crafted from local herbs.
🌙 Evening Session:
🗓️ Wednesday, August 20 @ 5:30–7:00 PM
📍 Location: Gonic Trails
Full Series: Resident: $100 / Non-Resident: $115
Drop in: Resident: $20 / Non-Resident: $25.00
Entire Morning Session: Resident: $55 / Non-Resident: $65
Entire Evening Session: Resident: $55 / Non-Resident: $65
These moments are a chance to move your body, calm your mind, and nourish your spirit — all held in the beauty of nature and the simplicity of shared presence.
⚠️ Spaces are limited to keep the group small and connected.
🔗 Register here:
https://bit.ly/BPRD-Awaken-and-Unwind
Bring your curiosity, a water bottle, bug spray, and something to sit on — we’ll take care of the rest, including the tea.
Led by Brittany Carr, Certified Forest Therapy Guide from Rooting in Nature 🌲
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