Shoulder Seminar with ActivePT

Join us for an engaging Shoulder Injury Prevention Seminar with expert physical therapist Courtney Hilmanowski! 💪

Learn how to protect your shoulders, improve mobility, and prevent common injuries before they happen. Courtney will guide you through practical tips, easy exercises, and strategies to keep your shoulders strong and pain-free - whether you’re an athlete, weekend warrior, or simply want to move better in daily life.

Don’t miss this chance to invest in your health and keep your shoulders performing at their best!

Also check out other Workshops in Rochester, Performances in Rochester, Health & Wellness events in Rochester.