How to Grow Your Own Happiness with Tsering Paldron (In person + Zoom)

We are delighted that Tsering will guide a weekend, non-residential, retreat at the BCUK Centre on a topic inspired by one of her books, “Grow Your Own Happiness”.

“Do you feel happiness is difficult to attain? Are you stuck in repetitive negative patterns? Are you feeling dissatisfied with life? Feel you have little to be grateful for? If any of the above relate to you then this book offers solutions and everyday tools to redirect you onto the path to finding happiness.”

This retreat is open to all, beginners and experienced practitioners alike are most welcome, but booking is necessary as spaces are limited, thank you.

The teachings will also be available on Zoom: please register choosing the Zoom only ticket.

Saturday 25th October

9:30 – 10:10 Meditation

10:10 – 10:30 Refreshment Break

10:30 – 12:00 Teachings by Tsering

12:00 – 12:20 Refreshment Break

12:20 – 1:00 Body Work

1:00 – 2:00 Lunch (Bring and share vegetarian/vegan lunch at the Centre or options in town)

Free time 2:00 – 3:00 Interviews with Tsering

3:30 – 4:10 Meditation

4:10 – 4:30 Refreshment Break

4:30 – 6:00 Teaching by Tsering

Sunday 26th October

9:30 – 10:10 Meditation

10:10 – 10:30 Refreshment Break

10:30 – 12:00 Teachings by Tsering

12:00 – 12:20 Refreshment Break

12:20 – 1:00 Body Work

1:00 – 2:00 Lunch (Bring and share vegetarian/vegan lunch at the Centre or options in town)

Free time 2:00 – 3:00 Interviews with Tsering

3:30 – 4:10 Meditation

4:10 – 4:30 Refreshment Break

4:30 – 6:00 Teaching by Tsering

6:00 – 6:30 Buddhist Refuge Ceremony and Book Signing

If you would like to take Refuge, then please email with your full name, thank you: dWsgfCBib2RoaWNoYXJ5YSAhIG9yZw==

For all other queries, please email: dWsgfCBib2RoaWNoYXJ5YSAhIG9yZw==

When securing your ticket, you will be asked for a suggested donation.

Bodhicharya UK and its activities survives solely on donations and the voluntary work of its members. As a charity registered with the UK Charity commission your donation will be eligible for Gift Aid, if you work and pay tax in the UK, so if this applies to you, then please do tick that option, thank you.

Dharma teachings are open to all, however we also need to cover our costs, therefore we are suggesting three donation tiers, thank you for your generosity.

Your presence is valued more than your financial contribution, so if you are unable to make one of the suggested donations amounts, then please email dWsgfCBib2RoaWNoYXJ5YSAhIG9yZw==, thank you.

Also check out other Nonprofit events in Rochester, Health & Wellness events in Rochester.