Hot Yin Yoga

🔥HOT YIN YOGA🔥
Great for runners, cyclists, gym goers and those who need to gain some flexibility. 🚴‍♀️🤾‍♂️🏋️‍♀️

This 2 hour HOT Yin class will consist of long held, deep stretches. The heat will help release tight muscles and allow the body to relax deeper into stretches.

In addition to increasing flexibility, stretching releases endorphins and creates a sense of wellbeing. So what better way to spend an afternoon...relaxing the mind and body. ✨😊

£24 per person, open to all including beginners.
Not suitable for pregnant women.
Please bring a towel and a drink.

⚠️ 24 hour cancellation policy applies
🗓 SUNDAY 7TH SEPTEMBER
⏰ 14:00 - 16:00

BOOK HERE➡️ https://momence.com/s/119180403

SEVEN CHAKRAS YOGA STUDIO
📍 114 High Street, Rochester, ME1 1JT
📞 07854647963
💻 www.sevenchakras.com

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You may also like the following events from Seven Chakras Yoga Studio:

• Next Friday, 8th August, 07:00 pm, FULL MOON GONG BATH in Rochester
• Next month, 19th August, 08:00 pm, Gong Bath - Tuesday 19th AUGUST 8PM in Rochester
• This September, 7th September, 07:00 pm, Gong Bath - Sunday 7th SEPTEMBER 7PM in Rochester

Also check out other Health & Wellness events in Rochester, Workshops in Rochester.