Full Moon Drum Circle & Meditation, Monday, October 6 at 7:30PM At UpDog Yoga Rochester

Celebrate the October Full Moon at UpDog Yoga Rochester with a powerful, creative drumming and meditation session led by Spiritual Intuitive and Advisor Chuck McNabb.

The drum circle embraces people of all ages and no prior drumming or meditation experience is necessary. Drums and rattles of various shapes and sizes will be provided, and feel free to bring your own instruments.

Indigenous peoples of the world have for millennia gathered under the light of the Full Moon to dance and make music. The beat of the drums brings us in tune with the rhythms of nature to evoke and raise powerful currents of life energy.

As participants relax, enjoy and explore the music, their natural creativity and curiosity emerges and the rhythms grow and change. Each person is able to express themselves through their individual instrument while simultaneously participating as part of a larger whole for a therapeutic experience - a new voice, a collective voice, emerges as we drum together and just have fun!

Cost: $25 per person ($30 door)
Pre-register: https://www.updogyoga.com/workshops/rochester-workshops
Call: 248-608-6668

Walk-ins welcome space permitting (pre-register to hold your spot)

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• This Friday, 19th September, 11:00 am, Chair Yoga Weekly On Fridays 11:00AM At UpDog Yoga Rochester in Rochester
• This Saturday, 20th September, 10:00 am, Kid's Yoga Class Weekly On Saturdays At 10:00AM At UpDog Yoga Rochester in Rochester
• Next Wednesday, 24th September, 01:30 pm, Yoga Therapy For Better Bones 5-Wk Series, Wednesdays, Sept 24-Oct 22 at 1:30PM At UpDog Yoga Roch. in Rochester

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