Health & Wellness events in Rochester

• Fri, 06 Mar, 2026 - 07:00 PM

  Goddess Circle, Friday, March 6 at 7:00PM At UpDog Yoga Rochester

  UpDog Yoga

  6+ Interested
• Fri, 20 Mar, 2026 - 07:30 PM

  Inversions & Arm Balancing Workshop, Friday, March 20 at 7:30PM At UpDog Yoga Rochester

  UpDog Yoga

  4+ Interested
• Sat, 06 Jun, 2026 - 08:00 AM

  OPC's 19th Annual 5k Run/Walk to Benefit Meals on Wheels

  650 Letica Drive, Rochester, MI, United States, Michigan 48307

  35+ Interested
• Sat, 28 Mar, 2026 - 01:30 PM

  Yoga For Peri/Menopause: Stress Relief & Sleep, Saturday, March 28 at 1:30PM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Mon, 09 Mar, 2026 - 06:30 PM

  Beginners Intro To Yoga 4-Wk Workshop Series, Mondays, March 9-30 at 6:30PM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307

  5+ Interested
• Sat, 28 Mar, 2026 - 12:00 PM

  Usui Reiki Level I Attunement & Certification, Saturday, March 28 At 12:00PM At UpDog Yoga Roch

  UpDog Yoga

  4+ Interested
• Fri, 06 Mar, 2026 - 11:00 AM

  Chair Yoga, Weekly On Fridays at 11:00AM At UpDog Yoga Rochester

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Sat, 14 Mar, 2026 - 01:30 PM

  Ashtanga Yoga Explained: Part 1 Standing Series Workshop, Saturday, March 14 at 1:30PM At UpDog Yoga

  UpDog Yoga
• Sat, 18 Apr, 2026 - 12:00 PM

  Usui Reiki Level II & Reiki Master Attunement & Certification, Saturday, April 18 at 12PM At UpDog

  UpDog Yoga

  4+ Interested
• Sun, 12 Apr, 2026 - 09:00 AM

  Strength & Stillness Yoga

  322 S. Main St. Ste 220, Rochester, MI
• Tue, 14 Apr, 2026 - 01:30 PM

  Yoga Therap For Better Bones 5-Wk. Series, Tuesdays, April 14-May 12 at 1:30PM At UpDog Yoga Roch

  210 W University Dr, Rochester, MI, United States, Michigan 48307
• Wed, 11 Mar, 2026 - 06:00 PM

  '26 Pain Release Workshop - Inviting and Wellness Professionals

  Chief Financial CU

  5+ Interested