Breeze through your day with more ease and purpose with our weekly Friday morning yoga class in Rochedale.
This class explores flowing movements aligned with your breath to cultivate a calm and clear mind, consciously strengthen and stretch your entire body, and set you up for a great day.
Classes are warm and playful, with space for a laugh or two along the way.
This class is for you if you:
* Have stiff joints or aches and pains
* Are a senior, shift worker or don't work and want to connect with locals
* Are a parent with a busy life and looking for some breathing space
* Want to move your body in a way you look forward to (rather than dread!)
You don't need to be flexible or fit - all ages, genders and levels of experience are welcome! I'm super passionate about adapting the practice to make yoga accessible for you.
PRICING
Casual class: $23
5-Class Pack: $100
10-Class Pack: $190
OFFERS
* Special intro offer - first 2 classes for the price of 1!
* Refer a friend and get 15% off your next purchase
BOOK NOW
Visit www.yogawithverity.com.au/group-yoga
Please shoot me a message if you get stuck booking:
aW5mbyB8IHlvZ2F3aXRodmVyaXR5ICEgY29tICEgYXU= or 0434 914 490
See you on the mat!
Verity :)
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