Join us for FREE Beginner Yoga classes to start your day off well.
Every other Wed at the Grandin CoLab.
8:00-9:00AM
BYOM = Bring Your Own Mat
*Let us know you're coming and Please arrive a little early so we can let you in the front doors and still start class on time.
Mark your calendars:
Nov 27th, Dec 11th, Jan 8th, Jan 22nd, Feb 12th, Feb 26th, Mar 12th, Mar 26th, Apr 9th, Apr 23rd, May 14th, May 28th
We’re thrilled to invite you to a free Beginner's Yoga Class, now open to everyone in our local area! Come unwind, stretch, and enjoy some mindful movement with us.
Why You Should Attend:
Stress Relief: Break away from your routine and ease tension in both your body and mind with relaxing stretches.
Mindful Movement: Whether you’re new to yoga or a seasoned pro, this class is designed for all skill levels. Improve flexibility, boost your energy, and feel great.
Community Connection: Meet new people and connect with others in a welcoming, laid-back atmosphere.
Balance & Well-Being: Yoga offers more than physical fitness—it’s about finding inner calm and balance. Come discover the benefits for yourself!
Bonus for Non-Members: If you’re not yet part of our coworking community, here’s a treat! All non-member attendees will receive a free Day Pass to explore our coworking space. Whether you’re a remote worker looking for a productive change of scenery, curious about coworking, or just want a place to work for the day, we’ve got you covered!
What to Bring:
Comfortable clothes
A yoga mat (or borrow one from us!)
A positive attitude and a willingness to relax
How to Reserve Your Spot:
While the class is complimentary, space is limited. Make sure to RSVP and grab your spot. Feel free to bring along friends or family—everyone’s invited!
Come for the yoga, stay for the community. We look forward to seeing you on the mat and around the coworking space!"
Also check out other Health & Wellness events in Roanoke, Workshops in Roanoke.
