Mindful Flow Yoga

Join Carrie or Julie for a strengthening yet centering class on Saturday mornings! We will move through an invigorating physical asana practice and breathing techniques before slowing our bodies and minds into a tranquil and stable savasana and meditation. Leave this class feeling stronger and more balanced physically, mentally, and spiritually.

$15 drop in, $135/10-pack, or use your monthly membership

Register: https://www.healingrootsrf.com/service-page/mindful-flow-yoga?category=e0480e2d-582f-4c16-9702-c1de31640e6c&page=&referral=service_list_widget

You may also like the following events from Healing Roots Wellness Center:

• This Tuesday, 13th May, 05:30 pm, Yoga 4 Every BODY in River Falls
• This Tuesday, 13th May, 07:00 pm, Community Grief Circle in River Falls
• This Wednesday, 14th May, 09:00 am, Strength & Stretch in River Falls

Also check out other Health & Wellness events in River Falls, Workshops in River Falls.