Join us for a truly one of a kind outdoor wellness class: Zen Qigong Flow with Goats! This gentle, beginner friendly class is held right in the field with curious, sweet natured goats, some of which are babies.
This experience is a beautiful blend of gentle breathwork, mindful movement, nature connection, and joyful animal interaction. You'll have the opportunity to snap photos, pet the goats, and even meet other farm animals during your visit.
Class concludes with a 10 min guided Tibetan sound bowl meditation, allowing you to soak in all the goodness and leave feeling centered and refreshed. After class is over you will have more opportunity to play with and pet goats, plus see some other near by farm animals.
Class is only $20.00 and part of the proceeds goes to Rocking B Farms to help support the farm and feed the animals.
What to bring:
A yoga or exercise mat
Water bottle ( though water is also provided)
A friend or your family
An open heart and a willingness to relax and let go!
This playful and peaceful class is perfect for most all fitness levels.
This is a family friendly event and Children who can participate calmly, stay close to their grown up, and enjoy the gentle flow of class are welcome. ( With plenty of smiles and goat giggles, of course!)
Also check out other Health & Wellness events in Ridgefield, Workshops in Ridgefield.
