Sip & Flow – Wine and Qigong Fusion at 14 Acres Winery
Date: Thursday, July 17th
Time: 6:00 PM – 8:00 PM (Check-in between 5:30–5:45 PM in the Tasting Room before walking up to the class)
Location: 14 Acres Winery, 2411 NE 244th Street, Ridgefield, WA
Join us for an unforgettable summer evening of movement, mindfulness, and connection at the beautiful 14 Acres Vineyard and winery. This special event blends the ancient practice of Qigong-Meditation in Motion with the tranquil atmosphere of a vineyard sunset. Let go of stress, relieve tension, alleviate pain, and balance your mind, body, and heart.
Begin with check-in inside the winery's tasting room between 5:30pm-5:45pm, then step outside for a one hour Qigong-Meditation in Motion class starting at 6:00pm. Through gentle breathwork, flowing movement, and visualization, , you'll unwind and recharge. Class will finish with a restorative guided meditation with Tibetan sound bowls.
After class, enjoy a glass of wine and a social hour with fellow like minded people, taking in the scenery and soaking up the calm, heart opening energy of the evening.
Bring a mat and a friend! This class is suitable for most all fitness levels. Class is done standing, however a chair will be available for you if you require one.
Reserve your spot early by purchasing a ticket for this peaceful summer escape!
Also check out other Health & Wellness events in Ridgefield, Workshops in Ridgefield.
