Ready, Set, Paddle! :)
SUPFit and Social session
Open to adults and Children over 12 years old who have completed a SUP induction, Self Proficient and able to self rescue (Under 18's must have parents or legal guardians consent)
Sunday's 09:15-10:45am
Thursday 4:30pm -6pm join us at any time just book and we will have the board ready for when you finish work(6pm onwards you can join in with SUP Polo)
Each week we will have a progressive programme where we start with some foundation technique and drills and progresses to some fun competitive races, sprints, 3 km or 5 km time trails or technical races depending on programme. There will be other opportunity's to join other longer distance sessions of site and paddle some of the local rivers and canals.
Cost £15 Adults and £10 Children per session (Water fees included in price)
Also included
PFD, Nisco 14ft SUP Race board or Red Paddle Voyager and lake fees. (Wetsuit £2 extra) No Need To Pump Up a Board :)
Clothing please make sure you bring suitable clothing such as leggings and wicking top /light weight jacket..
You can join with your own board and we will give you a £3 discount on the day but we ask if you can still book on the system so we know your coming.
This is a great way to improve SUP fitness or cross train for other sports. Most of all we are about encouraging each other with inclusive fun sessions aimed at promoting a bit of friendly competition and also setting some personal SUP goals in supportive environment.
Some of the training area's covered in the sessions include:
Equipment
Race formats
Efficient paddling- Focusing on Greater Power Generation and Speed
Racing Turns
Board Control & Handling in different conditions
Mass starts
Drafting
And a bit of Fun…!
The central component of paddle boarding is simply to have fun, and that most paddle folk love race days as it enables them to spend a day with people who are just as excited about SUP as they are :)
Use the link to book your place
You may also like the following events from SUP Active Yorkshire:
Also check out other
Sports events in Richmond,
Trips & Adventurous Activities in Richmond,
Workshops in Richmond.
