Prenatal Yoga Workshop

In this two-hour workshop designed for pregnant students, we will move through a supportive practice. Our practice will offer relief for the body and also help students understand what modifications they may make during their regular practice. We will discuss the stages of pregnancy and which postures can help along this journey. Breathing techniques (with written take home instructions) will be helpful tools for the pregnant person to take beyond this workshop.

Bella Yoga will provide all the props necessary, but if you have a pillow or blanket that you would like to incorporate, please bring it along.

Investment: $40/Eligible for Membership Discounts
Register at: https://momence.com/s/116729443

For more information about Bella Yoga, visit our website at: https://www.bellayogawellness.com/

You may also like the following events from Bella Yoga & Wellness, Richmond, TX:

• Next Friday, 29th August, 07:00 pm, Soul Care Sound Bath in Richmond
• Next month, 9th September, 06:00 pm, Yoga for YOU: A Gentle Introduction for Beginners (free!) in Richmond
• Next month, 14th September, 02:00 pm, Restorative Yoga + Reiki Healing in Richmond

Also check out other Workshops in Richmond, Health & Wellness events in Richmond.