Health and Wellness Library Program: Journaling for Stress Reduction

Join the VCU Medical Center Health and Wellness Library on October 16 at noon as Dr. Mark Davy leads participants in a therapeutic journaling program. Dr. Davy will explore writing as a tool to relieve stress and check in with yourself.

Please bring a notepad or paper to write on. Pens will be provided.

This in-person program is free and open to everyone. Registration is required.

Register here: https://vcu.libcal.com/event/15299895

For more information: contact (804) 828-2432 or aGVhbHRobGlicmFyeSB8IHZjdWhlYWx0aCAhIG9yZw==

The VCU Medical Center Health and Wellness Library is located in the VCU Health Gateway Building, Ground Floor, Room G-112.

You may also like the following events from VCU Health:

• This Friday, 19th September, 07:00 pm, The "Heart" of the Matter: Gynecological Cancer Awareness and Helping every patient with cancer have in Richmond, Virginia
• This Saturday, 20th September, 02:00 pm, Burn Survivor Support Group in Richmond, Virginia
• Next Saturday, 27th September, 08:00 am, Cancer Screening at VCU Health CMH in South Hill

Also check out other Health & Wellness events in Richmond.