5-Week Beginners Fitness Course with Lewis
(Small group – Max 5 people)
Ready to ease back into fitness or start your gym journey with confidence? Join our 5-week beginner-friendly fitness course with Lewis, our experienced and supportive personal trainer at SA Wellness Centre.
This program is perfect for beginners or anyone who hasn’t been to the gym in a while. With a maximum of 5 participants per class, you'll receive personalised attention in a friendly and non-intimidating environment.
Course Details:
📅 Starts Satday, 30th August at 8:00 AM
🏋️ 5 x 45-minute classes (1 per week)
💰 $175 total – paid upfront
⛔️ Non-refundable
📍 SA Wellness Centre, O'Halloran Hill SA
What you’ll gain:
✔️ Build strength safely and gradually
✔️ Improve fitness and mobility
✔️ Learn proper technique to avoid injury
✔️ Feel confident in the gym environment
✔️ Stay motivated with group support
✔️ Affordable access to personal training
Whether you’re starting from scratch or getting back into movement after a break, this supportive course will help you build a strong foundation.
📞 How to book:
Call us at 8322 1788 or book online at
https://forms.sawellnesscentre.com.au/fitness-course/
Spots are limited to 5 people – secure your place early!
Also check out other Workshops in Reynella, Health & Wellness events in Reynella.
|
