Spirals is an interpretation of Contact Improvisation where we meet body to body, without roles or labels, and explore the language of movement, together.
It is a shared movement meditation where listening replaces planning, and where two bodies can momentarily move as part of the same living system.
In a mostly non-verbal space, we explore landing into our bodies through spiral movements across all three dimensions. There is no right or wrong here. The spiral simply becomes a guide.
We meet other spirals with curiosity, attune to each other, and share weight with care and playfulness.
Each session is unique and shaped by the people present. I tend to use very few words in my facilitation, offering only gentle guidance to help the group settle into a shared rhythm and flow.
No experience needed. Just curiosity and a body.
- Time: 20 - 22
- Location: Dansverkstadied (
https://maps.app.goo.gl/aHYP2hFLWxnfe5Cn7)
- Price: Sliding scale 2000-5000
--> If you want to come, please click attending! I will book a room that is suitable for the number of people signed up
Also check out other Health & Wellness events in Reykjavík.
