Deep Relaxation Yoga Flow and Fascia Release BOGO

Ready to go deeper? Our 𝑫𝒆𝒆𝒑 𝑹𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏 𝒀𝒐𝒈𝒂 𝑭𝒍𝒐𝒘 & 𝑭𝒂𝒔𝒄𝒊𝒂 𝑹𝒆𝒍𝒆𝒂𝒔𝒆 isn't just about unwinding — it's about releasing deep-seated tension and resetting your entire system. This powerful session combines slow, intentional movement with targeted fascia release techniques to unlock stiffness, enhance mobility, and calm your nervous system on a profound level. Expect a full-body experience that challenges you to let go — mentally, physically, and emotionally. Walk in carrying stress; walk out feeling light, clear, and completely renewed.

Bring a water bottle to stay hydrated and a blanket to maintain your body heat throughout class

Use code: BOGOYOGA

Register Here
https://www.therockgymrexburg.com/yogaloft

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