Intro Class

This class is catered to those who have no previous experience with the MELT method, and/or require extra modifications due to illness or injury, and/or prefer a slower pace. The class will overview the concepts and basic terminology of MELT and make use of MELT soft roller/half roller and balls. Class is generally conducted standing/on the floor, but seated modifications may be provided space available.

You may also like the following events from Revy MELT:

• This month, 22nd March, 04:30 pm, MELT Recovery in Revelstoke

Also check out other Workshops in Revelstoke.